As parents, caretakers, and family members, it’s our responsibility to make sure our kids know the inherent dangers of drug use. It’s important to convey that even occasional drug use has negative consequences. Besides immediate and long-term health effects, casual drug use can lead someone to seek out stronger drugs in an attempt to continually heighten the experience.
Knowing the effects of drug use is a good start. We must empower kids to refuse drugs when they are offered. Each of the most common drugs has its own unique side effects, but all can be devastating to developing minds and bodies. Young people often witness trusted adults and film stars using alcohol, for example, and seek to emulate that behavior. We need to teach children and teens about the damaging effects of alcohol to counter these glamorized portrayals.
Cigarettes
Once regarded as an acceptable – and even desirable – vice, cigarette smoking has fallen out of favor. That’s largely due to overwhelming evidence of the disastrous health effects of smoking. Still, too many young people pick up the habit of smoking due to peer pressure.
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Health Effects of Cigarette Smoking – The CDC provides stunning data about the dangers of smoking.
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Harms of Cigarette Smoking – This list of frequently asked questions from the National Cancer Institute can help to educate young people.
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Health Risks of Smoking Tobacco – The American Cancer Society has a helpful page about the link between smoking and various forms of cancer.
- Impacts Of Cigarette Smoking On Immune Responsiveness – Besides causing cancer and heart disease, cigarette smoking can also reduce the body’s immune response.
Marijuana
While possession and personal usage of marijuana have been decriminalized in several states, the health effects are still very real. Marijuana is often consumed via smoking, which can cause lung damage. In addition, young bodies and minds are still developing – these drugs can reduce memory, critical thinking, and the ability to concentrate.
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The Medical Dangers Of Marijuana Use – This summary of the many health effects associated with marijuana usage is comprehensive and informative.
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Know the Risks of Marijuana – This page goes into detail about the lesser-known ways marijuana affects the brain and body.
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The Real Risks of Marijuana (PDF) – This article details the dangerous effects of marijuana on teens.
- How Bad Is Weed for You? – In addition to listing the dangers of long-term marijuana use, this page offers a substance abuse assessment quiz.
Alcohol
In most areas, alcohol is legal for adults over a certain age – in the U.S. that’s 21 years old. It’s sold in convenience stores and readily available. In part, due to this easy accessibility, alcohol is the most commonly abused drug. Hundreds of people die every day from drinking too much.
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Alcohol’s Effects on the Body – This list of health dangers from alcohol is both informative and frightening.
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Effects of Alcohol on Your Body – This page details alcohol’s side effects, from the perspective of those treating addiction.
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Dangers of Alcohol – Some of the lesser-known consequences of alcohol abuse include an increased risk of anemia and cancer.
- The Dangers of Alcohol to Kids and Teens – The deleterious effects of alcohol are amplified when abused by young people.
Cocaine
While it was heralded as a party drug in the 1980s, cocaine is anything but fun. Cocaine’s extremely addictive nature means that some people suffer powerful cravings for it after just a few exposures. Cocaine increases heart rate and blood pressure, causing some users to develop potentially fatal cardiac issues.
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Dangerous Effects of Cocaine – This page lists some of the reasons why cocaine is so deadly.
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Dangers of Cocaine – Cocaine’s behavioral changes are particularly harmful to young people.
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Dangers of Cocaine Abuse and Addiction – Some of the negative effects of cocaine addiction go beyond the physical and can severely damage a person’s relationships.
- Serious Risks of Cocaine Use – From the financial cost to the potentially fatal side effects, these are some of the many reasons to avoid cocaine.
Heroin
Heroin is readily available and cheap to buy. When combined with the powerful high of each dose, it’s easy to see why heroin use is so concerning. It can be difficult to judge a safe dose of heroin because its potency varies. Many people who quit using heroin but later relapse suffer overdoses because the potency increased from the last time they used.
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What Is Heroin? – This article provides some background on where heroin comes from and how it’s used.
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The Health Effects of Heroin – When it comes to heroin, the list of possible side effects is disturbingly long.
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Short-Term and Long-Term Effects of Heroin – The dangers of even occasional heroin use are distressing.
- Overdose Deaths from Heroin in the US – The number of heroin overdose deaths tripled in just a few years.
Opioids
You may have seen news coverage about the opioid epidemic and wondered what it was all about. Opioids are powerful painkillers that carry a risk of addiction. Unlike cocaine, heroin, or other illicit drugs, opioids have proper uses. When properly prescribed, opioids can remove the burden of unbearable pain from surgical patients. However, they are so powerful that their use must be carefully monitored and controlled.
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What Are Opioids and Why Are They Dangerous? – We hear a lot about opioids, but what are they, and why are they used?
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FDA Drug Safety Communication – The FDA warns of serious risks and potential death when combining opioid pain or cough medicines with benzodiazepines.
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The Short- And Long-Term Dangers of Opioid Addiction – A list of the obvious (and not-so-obvious) health challenges people face when they abuse opioids.
- Dangers of Opiates – From seizures to death, the risks of opiate addiction are serious.
Methamphetamine
Abuse of the drug called “meth” has reached epidemic proportions in the United States. Easy, cheap access to meth makes it difficult to eradicate from the streets. Dangerous meth labs have been discovered all over the country, as opportunists seek to take advantage of addicts.
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Meth Abuse – This comprehensive article details how meth is used and the effects it can have.
- Methamphetamine Abuse – This article features tips on identifying signs of addiction.
How Drugs Harm the Body and Affect Development
Some of the effects drugs have are obvious. There’s the initial high, the inevitable “coming down,” the smoker’s cough. But what about effects that aren’t so apparent? While different drugs affect us in various ways, we know that the long-term consequences can be severe. Several classes of drugs, from methamphetamine to stimulants, can cause cardiac issues like irregular heartbeat, heart attacks, and premature heart failure. Over time, drug use can rewire the brain and cancel out the body’s natural reward system. That means that the longer drug use continues, the harder it is to stop.
- How Drugs Affect Your Looks and Your Body – Beyond the potentially fatal side effects, drugs can cause major negative changes in your appearance.
Saying No to Drugs
Peer pressure can be a powerful force at any age; it’s especially strong for children and teens. That’s because young people are often working toward finding their identity. Belonging to a group can provide stability and camaraderie, so it’s natural to want to fit in. When the group (or just some members of it) offers drugs or alcohol, it can be hard to resist. No one wants to be seen as uncool or judgmental. That’s why it’s important to talk to teens about how to refuse those offers. Depending on the situation, it may be possible to politely decline, or to make an excuse.
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Reasons To Say No To Drugs – This page may help young people understand why they shouldn’t risk the temptation to take drugs.
- Ways To Say No To Drugs – This handy page lists ways to phrase your refusal.
Miscellaneous Drug Information
A problem like drug abuse can’t be solved with just one strategy, or by one group. The first step is understanding the scope of the problem. To make real progress, we need global initiatives and a consistent approach. We need to provide substance abuse workers with the training and funding they need if we hope to reduce the terrible effects of drugs.
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Universal Treatment Curriculum – This curriculum was designed to provide the knowledge and skills necessary to treat substance abuse.
- United Nations Treatnet Training Package – This training package provides resources for those fighting drug abuse on the front lines.